Shamanism and the Renewal of Spirit

Winter is the season of The Return. It is the time to rest and slow down. For most just slowing down is the challenge. We think all we need is to catch up on some sleep or restart our daily meditation practice. For others chronic exhaustion and fatigue is the challenge and we get [...]

Bringing Health and Well-being to Children with Jon Bredal

“Let yourself imagine and experience the certainty that ADD and ADHD, birth trauma, incomplete bonding, sensory overload, dyslexia, and autism, labeled strenuous and unalterable by the mainstream society, can be immediately and beautifully transformed forever.” This is the reality accessed through the work of Jon Bredal, MA. Jon joins host and shaman, Christina Pratt [...]

Shamanism, Winter Blues and your Purpose

The “Winter Blues” viewed from a shamanic perspective are misdiagnosed.  Through the eyes of the shaman the Winter Blues are not so much about less light, but about the fact that we don’t respond to the shorter days by turning off the TV, closing the email, unplugging, and going deeply within.  The Winter Blues [...]

Shamanism, Abandonment and Fulfillment

Fear of abandonment, separation, or banishment is one of the great life hobblers, never quite stopping us from moving toward health, vitality, and our soul’s purpose, but effectively keeping us lame and unable to satisfy this core life journey toward our self.  The irony in the fear of abandonment we carry from the past [...]