Mental Wellness in Pandemic Time

Mental wellness extends deep roots into solitude, silence, and a sense of self. In times of quarantine we are cut off from everyday patterns of distraction that allow us to avoid taking an honest look at the quality of our relationship with ourselves. As the weeks of shelter in place stretch on, mental wellness gives over into unwellness and mental illness is just around the corner. What if you could take a different path? Join us this week as host and shaman, Christina Pratt, explores ways to cultivate the deep roots of mental wellness through the everyday things you still have access to.

or download (right-click the link) the Mental Wellness in Pandemic Time .mp3 audio

About Christina Pratt…

Shamanic teacher and author, Christina is a skilled shamanic healer who weaves her authentic shamanic experience, extensive training, and experience with shamans from Ecuador, Nepal, Tibet, and Africa into her contemporary practice. She has been in practice for 20 years, specializing in soul retrieval healings, soul part integration, and ancestral healing. She is the director of the Last Mask Center for Shamanic Healing in Portland, Oregon.

Comments Off on Mental Wellness in Pandemic Time Original post date: Monday, April 20th, 2020