Cultivating a Vital Energy Body

Whose life do you want to be living? And how do you live the life that is an expression of your unique genius? To have the energy to live authentically we need to cultivate a vital and robust energy body. To do that we need to attend to both the energy that we are, the energy bucket, and the energy we bring into the bucket. Qi gong, time in nature, and naps can fill the bucket, while a day that requires you ignore your body, work beyond your ability to think, and drink caffeine to survive the day usually empties the bucket. Join us this week as host and shaman, Christina Pratt, explores how cultivate the different dynamics of good energy body hygiene, part four of our series. Shamanic skills and awareness can help us to focus our energy on practices that are efficient and effective in cultivating good energy body hygiene.

Listen to the show (just click the Play arrow):

 
or download (right-click the link) the Cultivating a Vital Energy Body .mp3 audio

About Christina Pratt…

Shamanic teacher and author, Christina is a skilled shamanic healer who weaves her authentic shamanic experience, extensive training, and experience with shamans from Ecuador, Nepal, Tibet, and Africa into her contemporary practice. She has been in practice for 20 years, specializing in soul retrieval healings, soul part integration, and ancestral healing. She is the director of the Last Mask Center for Shamanic Healing in Portland, Oregon.

Comments Off on Cultivating a Vital Energy Body Original post date: Friday, January 22nd, 2016