Centering the heart’s wisdom is rare in our plethora of movements, traditions, and modalities that we engage to tend our Body, Mind, and Spirit. Many…read more.

With all of our Body, Mind, and Spirit practices we still rarely address the heart or our emotions. Even when our emotions are mentioned, they…read more.

Today there are a plethora of movements, traditions, and modalities that promise to help us tend our Mind, Body, and Spirit. However, rarely is the…read more.