There is a fundamental element of internal energy exchange at the root of every process that helps us to create lasting change. Lasting change is…read more.

“Nature communicates through energy, not words. It communicates with us through signs, symbols, omens, and feelings,” explains our guest Ana Larramendi of thehollowbone. Ana joins…read more.

When we live far from our true nature the voice of our physical wisdom body becomes hard to hear. The guidance that could bring us…read more.

Whose life do you want to be living? And how do you live the life that is an expression of your unique genius? To have…read more.

Conserving and protecting your energy resources are essential to live well. Healthy energetic boundaries are necessary to respond flexibly to what the day offers while…read more.

Grounding is a choice. It isn’t something you heal, its something you do. Good healthy, daily grounding can change the patterns of both stagnant, depressed…read more.

To live well in your human body you must think of it as an energy body and a physical body. The world looks physical and…read more.

Everyday fear-based thinking is fertile soil for the seeds of evil to germinate and take root. Chronic fear and anxiety nourish the roots of the…read more.

At the core of well-being is the cultivation of right relationship with your self.  Shaman and host, Christina Pratt explains that, from a shamanic perspective,…read more.

Shamanic practices can have an affect on cancer and the healing process.  This week host and shaman, Christina Pratt, explores a variety of ways shamanic…read more.

A lovely man from France informed me that my Encyclopedia could be pirated for free on the Internet.  My initial response was to be flattered. …read more.

Why would the spirits bother to teach us about love?  Because love is all there is.  Think you’ve heard that before?  We don’t think so. …read more.

How do you protect yourself, even on your really bad days? How do you protect the energy of your life, so that it is not…read more.

Conserving and protecting your energy resources are essential for you to Live Well regardless of the path you are on. Join host and shaman, Christina…read more.

Energy Cultivation is essential to Living Well regardless of the path you are on. Whether you are engaged in religion, spirituality, shamanism or just living…read more.

“If we wish to understand shamanism, we most know energy. If we wish to understand orgasm, we must know energy. If we wish to understand…read more.