So often in spiritual circles we are taught to see our humanity as something we have to overcome or deal with. Even when we understand…read more.

Pandemics require that we learn to live with ourselves without distractions. For many this feels impossible on a regular day and is especially so now…read more.

Conserving and protecting your energy resources are essential to live well. Healthy energetic boundaries are necessary to respond flexibly to what the day offers while…read more.

Grounding is a choice. It isn’t something you heal, its something you do. Good healthy, daily grounding can change the patterns of both stagnant, depressed…read more.

The strength of the earth element is seen in our relationships with our selves, our intimate partners, and our community. It speaks to what it…read more.

Conserving and protecting your energy resources are essential for you to Live Well regardless of the path you are on. Join host and shaman, Christina…read more.

There are a few basic practices that are essential to Living Well regardless of the path you are on. Whether you are engaged in religion,…read more.