Basics of Living Well
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Tools for Reclaiming Wholeness in a Culture of Trauma – Part Three
The Deep Liberation Process is time tested over 30 years and fine-tuned online with 950+ people. The core of its uniqueness is a fractal clearing…read more.
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Tools for Reclaiming Wholeness in a Culture of Trauma – Part Two
The Deep Liberation Process is a literal and accessible path forward—from wherever you are—out of your unconscious, everyday repetition of history and into the engaged,…read more.
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Tools for Reclaiming Wholeness in a Culture of Trauma – Part One
The Deep Liberation Process invites us to discover how we can divest our energy and liberate our imagination from the oppressive systems and broken culture…read more.
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Liberating Our Humanity with Langston Kahn
So often in spiritual circles we are taught to see our humanity as something we have to overcome or deal with. Even when we understand…read more.
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Rescuing the Heart at the End of the World—Part Three
Centering the heart’s wisdom is rare in our plethora of movements, traditions, and modalities that we engage to tend our Body, Mind, and Spirit. Many…read more.
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Rescuing the Heart at the End of the World—Part Two
With all of our Body, Mind, and Spirit practices we still rarely address the heart or our emotions. Even when our emotions are mentioned, they…read more.
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Rescuing the Heart at the End of the World – Part One
Today there are a plethora of movements, traditions, and modalities that promise to help us tend our Mind, Body, and Spirit. However, rarely is the…read more.
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Centering Love as a Place of Power
At the core of living well is the ability to center love as a place of power in any circumstance. This is equally, and in…read more.
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Liberating Our Imagination with Langston Kahn
As we navigate times of great uncertainty and opportunity it is more important than ever to be intentional about how we use our energy. The…read more.
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Mental Wellness in Pandemic Time
Mental wellness extends deep roots into solitude, silence, and a sense of self. In times of quarantine we are cut off from everyday patterns of…read more.
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Fear and Leadership in Pandemic Time
As the Covid-19 pandemic unfolds around the world we are witness to a range of leadership from truly inspired, excellent leadership to awful, morally bankrupt…read more.
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Fear and Grounding in Pandemic Time
Pandemics require that we learn to live with ourselves without distractions. For many this feels impossible on a regular day and is especially so now…read more.
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The Fundamental Element of Lasting Change
There is a fundamental element of internal energy exchange at the root of every process that helps us to create lasting change. Lasting change is…read more.
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The Cycle of Transformation: Part Five
The last part of the Cycle of Transformation involves using all the skills you have learned in the cycle to dismantle your False Self. The…read more.
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The Cycle of Transformation: Part Four
Traditionally, our Ancestors are meant to be a primary source of blessing, wisdom, love and protection. However, when the dead aren’t tended well they hijack…read more.
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The Cycle of Transformation: Part Three
We are given so many stories by our culture that limit how we use our power. Often these stories involve what it means to be…read more.
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The Cycle of Transformation: Part Two
What if the juiciest parts of yourself, your humor, your creativity, your sexuality were waiting for you in the shadow realms? What if the parts…read more.
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The Cycle of Transformation: Part One
What if you had a chance to hit the restart button on your authenticity? To peel back all the layers of trauma to reveal the…read more.
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The Body Deva with Mary Shutan
Our bodies hold the inherent knowledge of how to heal. We can access this knowledge through the body deva, or the spiritual consciousness of the…read more.
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Why Energy Body Mastery Matters
The wisdom of the body is an extremely complex system that translates and integrates multiple languages, including the language of your physical energy, emotions, felt-sense,…read more.
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Survival Skills for Sensitives With Mary Shutan
Humanity manifests a broad spectrum of sensitivities and psychic abilities and many struggle with how to manage the gifts and awareness they were born with.…read more.
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The Power of Blessing
Blessings are the way to give life to that which you value, to give it strength and help it to survive and to thrive. Through…read more.
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The Power of Faith
Faith does not require religion and is often stronger without it. Faith is the power to stand in the Unknown with uncertainty and discomfort and…read more.
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The Power of Gratitude
Gratitude is a choice to see beyond the surface of instant gratification. Gratitude is not a luxury for people who get what they want, but…read more.
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Cultivating Discernment with Mary Shutan
Discernment, the ability to accurately tell one thing from another, is a necessary quality of wisdom, along with objectivity and clarity. Cultivating discernment is critical…read more.
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Cultivating a Vital Energy Body
Whose life do you want to be living? And how do you live the life that is an expression of your unique genius? To have…read more.
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What Are Healthy Boundaries?
Conserving and protecting your energy resources are essential to live well. Healthy energetic boundaries are necessary to respond flexibly to what the day offers while…read more.
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What is Energy Grounding?
Grounding is a choice. It isn’t something you heal, its something you do. Good healthy, daily grounding can change the patterns of both stagnant, depressed…read more.
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Energy Body Hygiene
To live well in your human body you must think of it as an energy body and a physical body. The world looks physical and…read more.
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Clearing Cords with Mary Shutan
Learning to cut and clear the energetic cords that are commonly created in relationships is a fundamental skill for living well. For the most part…read more.
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What Does it Mean to Live in Your Body?
The strength of the earth element is seen in our relationships with our selves, our intimate partners, and our community. It speaks to what it…read more.
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Shamanism and the Mess of Love
Humans are messy. And love is one of the messiest bits of human life. So what do we really mean when we strive to rise…read more.
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Joyful Manifestation, Summer and Shamanism
Do you find yourself in mid-summer grumpy about the weather, bored, and facing a life empty of joy, purpose, and the radiance of your true…read more.
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Spring: Dreaming and Manifesting
Each season has its own spirit and they all have profound influence on us, regardless of our ignorance to their presence. Modern people who live…read more.
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The Heart of Fear
Everything has a heart, even fear. In our chronic, cultural avoidance of fear we miss the heart of the matter and in that miss the…read more.
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Grace in Transition
Grace in transition does not come easily to modern people who live in the climate controlled illusion that they have mastered nature, wilderness, and the…read more.
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Cultivating the Deep, Wise Heart—Working with Water
When we focus on the element of water we are focusing on the quality of our relationship with our own emotions. Do they flow or…read more.
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Freedom From False Passions—Working with Fire
When we focus on the element of fire we are focusing on the quality of the relationship we have with our own spirit. As a…read more.
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Creating Clarity of Heart—Working with Air
Air is the visionary in transformational processes showing us how to engage the power of our vision through the clarity of our heart. Working with…read more.
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Creating Presence and Autonomy—Working with Earth
Earth is the teacher in transformational processes showing us how to engage the power of the heart through our strength of heart and to make…read more.
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Renewing Your Dream
Short days and long, dark nights lend themselves to unpacking squashed impulses of authenticity, assumptions that diminish passion, and denied feelings. Winter is the time…read more.
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Why Are We Afraid to Live Well: Part Two
We must first change what we want if we are to release our fears of living well. We must decide that we want the path…read more.
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Why Are We Afraid to Live Well? Part One
One of the biggest challenges for us to understand in the New World is sovereignty or the supreme power to govern yourself. The sense that…read more.
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Truth, Delusion, and Altered States
How do we know that the messages we receive are true? With the direct revelation offered us through a broad range of shamanic altered states…read more.
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How Do I Find My Authentic Self? Part Two
Contemporary life is filled with so much promise of happiness and fulfillment. Yet many people find that, though they are doing all the right things,…read more.
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How Do I Find My Authentic Self? Part One
Contemporary life is filled with so much promise of happiness and fulfillment. Yet many people find that, though they are doing all the right things,…read more.
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Shamanism and a Vital Energy Body
Shamanic practices involve the intentional movement between the visible physical realm and the invisible mental/emotional/spiritual/mythic/archetypal/Unknown realm. They also involve the inner journeys between the realm…read more.
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The Wild Heart Hypothesis with Will Taegel
The Wild Heart Hypothesis states: “If we are to survive and thrive as humans on planet Earth, we will need to dive deeply into the…read more.
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Energy Velcro and the Hollow Bone
The shamanic altered state of consciousness and being a “hollow bone” are not necessarily the same thing. All over the Internet contemporary practitioners are claiming…read more.
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Shamanism and the Trickster
“The Trickster cannot be trusted,” writes author Lewis Hyde, “It is a contact that puts us slightly at risk; we open ourselves to disruption whenever…read more.
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Taking Right Action
The right use of power requires that you are willing to do whatever it takes. The person of mature spirituality understands that this will mean…read more.
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Facing your Fears
Facing our fear is the first hurdle to get over when we take action to create the life we are dreaming of and it is…read more.
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Small Acts of Power
Shamanically speaking, what is happening in our country is the dismantling of our shared False Self, explains host and shaman, Christina Pratt. Do you want…read more.
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Soul’s Purpose: The Core of Well-Being
One of the highest values held in shamanic cultures is the fact that each individual brings to this world a unique soul’s purpose. The gift…read more.
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Becoming a Person of Power
A person of power is effective, joyful, and creative in life, regardless of the circumstances, while enjoying radiant health and well-being. Anyone can become a…read more.
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Boundaries & Protection: The Basics of Living Well
Conserving and protecting your energy resources are essential for you to Live Well regardless of the path you are on. Join host and shaman, Christina…read more.
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Energy Cultivation: The Basics of Living Well
Energy Cultivation is essential to Living Well regardless of the path you are on. Whether you are engaged in religion, spirituality, shamanism or just living…read more.
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Grounding: The Basics of Living Well
There are a few basic practices that are essential to Living Well regardless of the path you are on. Whether you are engaged in religion,…read more.
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The Shortest Path—Crazy Logic
Shamanism offers us direct relationship with spirit and through that ongoing relationship guidance and direction. With the help of spirit, every individual can find his…read more.