We may be able to measure the ways in which depression alters our brain chemistry. However, that does not prove that brain chemistry causes depression. One problem with the brain chemistry explanation is that it does nothing to help us ferret out the root cause of our depression, to make a change there at [...]
How do you begin shamanic healing? And perhaps more importantly why would you start down the path of shamanic healing? Contemporary people begin to explore the path of shamanic healing usually because nothing else is working or they simply know something is missing. There is a growing frustration with the unfulfilled promises of pharmaceutical [...]
Winter is the season of The Return. It is the time to rest and slow down. For most just slowing down is the challenge. We think all we need is to catch up on some sleep or restart our daily meditation practice. For others chronic exhaustion and fatigue is the challenge and we get [...]
“Let yourself imagine and experience the certainty that ADD and ADHD, birth trauma, incomplete bonding, sensory overload, dyslexia, and autism, labeled strenuous and unalterable by the mainstream society, can be immediately and beautifully transformed forever.” This is the reality accessed through the work of Jon Bredal, MA. Jon joins host and shaman, Christina Pratt [...]