The Basics of Living Well: Boundaries & Protection

Conserving and protecting your energy resources are essential for you to Live Well regardless of the path you are on. Join host and shaman, Christina Pratt, for Part 3 of The Basics of Living Well and learn the hows and whys of boundaries and protection.

Whether you are engaged in religion, spirituality, shamanism or [...]

The Basics of Living Well: Grounding

There are a few basic practices that are essential to Living Well regardless of the path you are on. Whether you are engaged in religion, spirituality, shamanism or just living life, you are still an energy being living in an energy world. It all looks physical and solid, but in reality it’s all energy [...]