LAST MASK CENTER
Christina also runs the Last Mask Center for Shamanic Healing located in Portland, Oregon.
Contact:email@example.com ext 02586
"BTW...your show is fantastic. I often send my clients to episodes to help them understand certain pieces. Especially the "Gifts" episode."
Bill, Shaman's Well, 2010
Faith does not require religion and is often stronger without it. Faith is the power to stand in the Unknown with uncertainty and discomfort and…read more.
Gratitude is a choice to see beyond the surface of instant gratification. Gratitude is not a luxury for people who get what they want, but…read more.
Discernment, the ability to accurately tell one thing from another, is a necessary quality of wisdom, along with objectivity and clarity. Cultivating discernment is critical…read more.
Whose life do you want to be living? And how do you live the life that is an expression of your unique genius? To have…read more.
Conserving and protecting your energy resources are essential to live well. Healthy energetic boundaries are necessary to respond flexibly to what the day offers while…read more.
Grounding is a choice. It isn’t something you heal, its something you do. Good healthy, daily grounding can change the patterns of both stagnant, depressed…read more.
To live well in your human body you must think of it as an energy body and a physical body. The world looks physical and…read more.
Learning to cut and clear the energetic cords that are commonly created in relationships is a fundamental skill for living well. For the most part…read more.
The strength of the earth element is seen in our relationships with our selves, our intimate partners, and our community. It speaks to what it…read more.
Humans are messy. And love is one of the messiest bits of human life. So what do we really mean when we strive to rise…read more.
Do you find yourself in mid-summer grumpy about the weather, bored, and facing a life empty of joy, purpose, and the radiance of your true…read more.
Each season has its own spirit and they all have profound influence on us, regardless of our ignorance to their presence. Modern people who live…read more.
Everything has a heart, even fear. In our chronic, cultural avoidance of fear we miss the heart of the matter and in that miss the…read more.
Grace in transition does not come easily to modern people who live in the climate controlled illusion that they have mastered nature, wilderness, and the…read more.
When we focus on the element of water we are focusing on the quality of our relationship with our own emotions. Do they flow or…read more.
When we focus on the element of fire we are focusing on the quality of the relationship we have with our own spirit. As a…read more.
Air is the visionary in transformational processes showing us how to engage the power of our vision through the clarity of our heart. Working with…read more.
Earth is the teacher in transformational processes showing us how to engage the power of the heart through our strength of heart and to make…read more.
Short days and long, dark nights lend themselves to unpacking squashed impulses of authenticity, assumptions that diminish passion, and denied feelings. Winter is the time…read more.
We must first change what we want if we are to release our fears of living well. We must decide that we want the path…read more.
One of the biggest challenges for us to understand in the New World is sovereignty or the supreme power to govern yourself. The sense that…read more.
How do we know that the messages we receive are true? With the direct revelation offered us through a broad range of shamanic altered states…read more.
Contemporary life is filled with so much promise of happiness and fulfillment. Yet many people find that, though they are doing all the right things,…read more.
Shamanic practices involve the intentional movement between the visible physical realm and the invisible mental/emotional/spiritual/mythic/archetypal/Unknown realm. They also involve the inner journeys between the realm…read more.
The Wild Heart Hypothesis states: “If we are to survive and thrive as humans on planet Earth, we will need to dive deeply into the…read more.
The shamanic altered state of consciousness and being a “hollow bone” are not necessarily the same thing. All over the Internet contemporary practitioners are claiming…read more.
“The Trickster cannot be trusted,” writes author Lewis Hyde, “It is a contact that puts us slightly at risk; we open ourselves to disruption whenever…read more.
The right use of power requires that you are willing to do whatever it takes. The person of mature spirituality understands that this will mean…read more.
Facing our fear is the first hurdle to get over when we take action to create the life we are dreaming of and it is…read more.
Shamanically speaking, what is happening in our country is the dismantling of our shared False Self, explains host and shaman, Christina Pratt. Do you want…read more.
One of the highest values held in shamanic cultures is the fact that each individual brings to this world a unique soul’s purpose. The gift…read more.
A person of power is effective, joyful, and creative in life, regardless of the circumstances, while enjoying radiant health and well-being. Anyone can become a…read more.
Conserving and protecting your energy resources are essential for you to Live Well regardless of the path you are on. Join host and shaman, Christina…read more.
Energy Cultivation is essential to Living Well regardless of the path you are on. Whether you are engaged in religion, spirituality, shamanism or just living…read more.
There are a few basic practices that are essential to Living Well regardless of the path you are on. Whether you are engaged in religion,…read more.
Shamanism offers us direct relationship with spirit and through that ongoing relationship guidance and direction. With the help of spirit, every individual can find his…read more.